Ayurvedic Nutrition & Constitution (AEI.i)

Ayurvedic nutrition: according to your constitution and holistically! 

The right diet is an important component in Ayurvedic healing and therapy. Up to 50% of the personal state of health depends on the individual's diet. The food we eat every day determines the function of our metabolism, the structure of our tissues as well as our physical and mental condition. 

In this lively and informative intensive seminar, you will gain a comprehensive insight into the complex application of Ayurvedic nutrition to strengthen health and balance dosha and agni.

The eSeminar comprises approximately 34 self-study learning hours.

Your tools:

• comprehensive, excitingly prepared eMagazine
• Numerous videos
• Audios on selected topics
• Lively eWorkshops with our lecturers
• live chats
• Participant forum
• The content of this eSeminar corresponds to the content of the 3-day face-to-face seminar plus extensive additional material.

Contents

The eSeminar is divided into six eCourses:

1 - Type-appropriate nutrition for Doshas and Agni.

2 - Rasa, the taste in Ayurveda

3 - Agni & Ama - You are what you digest

4 - The 8 factors of Ayurvedic nutrition

5 - Holistic Ayurveda Nutrition

6 - Health tips & recipes from morning to night


Dates eWorkshops:
(You only need to attend one date of each. Choose the date that suits you best)

eWorkshop • Ayurvedic Diet - How to balance your dosha

Your lecturer: Stefanie Dellinger

Ayurvedic nutrition: according to your constitution and holistically! The right diet is an important component in Ayurvedic healing and therapy. Up to 50% of the personal state of health depends on the individual's diet. The food we eat every d...